As part of our Physical Education program and in preparation for our Annual Cross Country Carnival, students in year 3-6 have the opportunity to improve their running and physical fitness at Cross Country training. Students will participate in short and long distance running that will take place across the Junior and Senior Campus’ of the College, respective of age groups.
Not only will students improve their running skills, Cross Country Training is beneficial for students that may partake in a number of other sports, increasing their physical stamina and resilience as well as improving mental focus and wellbeing. Students are welcome to join all the sessions that suit them at any point of the term.
Students wishing to be selected in the Capalaba School team to compete at the Bayside District Trial should consider participating in the trainings for the best chance at meeting the qualification time. The best improvement comes from persistence and consistency.
Students are expected to behave respectfully and responsibly at all trainings.
Upcoming Cross Country Carnival Dates:
- Capalaba State College Junior Campus Cross Country Carnival: Friday 24th March, 2023
- Bayside District Trials: Thursday 4th May 2023
Please note: Students wishing to be selected to compete at the Bayside District Cross Country team should have a high commitment to training and must run their age distance under a strict qualifying time.
Activity details:
Location Address: Junior Campus Oval
Date:
- Monday & Friday Mornings 7:45am – 8:20am
- Wednesday afternoons 2:45pm-3:30pm
- First training Monday 13th February 2023
- Last training Monday 20th March 2023
Activity Risk Level: Medium - Risk will be assessed and monitored before and during the trainings to ensure safe access to running.
Teacher Leader: Anna Rasmussen
Dress Code:
- Students may wear their own running gear at trainings but must change into their school uniform before 8:30am in the mornings and be ready for warm up by 2:50pm in the afternoons.
- Appropriate running shoes are required.
- Hat
Other Requirements: Snack for after training and water
Activity Costs:
There will be no cost for this excursion as the College is covering all associated costs.
If you wish for your child to participate in this activity, please complete the following online permission form.
This online permission form closes after Friday, 10/ 02/ 2023.
For further information about the activity, please contact Anna Rasmussen on 3823 9111.